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What You Get:
7 Videos & 2 Audios To Help You Understand And Heal Both The Conscious And Unconscious Roots of Your Anxiety.
A Step-By-Step Process To Find The ALARM/Anxiety In Your Body
A Yoga Nidra Guided Meditation to Bring Your Mind-Body Back into Connection. (This is going to be your best friend!)
A Series of Effective Short-Term Strategies to Ease Anxiety.
An Understanding of the Obstacles You Will Face When Healing Your Anxiety.
A Pathway to Overcome Those Obstacles.
Step-by-Step Process to Relieve Your Anxiety for Good.
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